Break out of your weeknight meal rotation with this quick and easy dinner, packed with flavour.
The ingredient of Thai Red Fish Curry
- 4 eggs
- 60ml 1 4 cup vegetable oil
- 2 red onions finely chopped
- 2 cloves garlic crushed
- 1 stalk lemongrass white part only finely chopped
- 75g 1 4 cup thai red curry paste see note
- 2 tablespoons brown sugar
- 2x 400ml cans coconut cream
- 2 bunches broccolini trimmed cut into 3cm pieces
- 800g barramundi fillet skinned pin boned cut into 3cm pieces
- 2 limes juiced
- 2 tablespoons chopped coriander
- steamed white rice optional to serve
The Instruction of thai red fish curry
- cook eggs in a saucepan of boiling salted water for 7 minutes drain and rinse under cold running water until cool enough to handle then peel and set aside
- meanwhile heat vegetable oil in a large heavy based saucepan over mediumu2013high heat add onions garlic lemongrass and curry paste then cook stirring frequently for 5 minutes or until onion and lemongrass are soft
- stir in brown sugar coconut cream and 160ml 2 3 cup water bring to a simmer then add broccolini and barramundi and cook stirring occasionally for 6 minutes or until barramundi is just cooked stir in lime juice and coriander then season with salt and pepper
- halve boiled eggs and place on curry serve with steamed white rice if using
Nutritions of Thai Red Fish Curry
fatContent: 894 099 caloriessaturatedFatContent: 66 grams fat
carbohydrateContent: 39 grams saturated fat
sugarContent: 19 grams carbohydrates
fibreContent: 17 grams sugar
proteinContent: n a
cholesterolContent: 54 grams protein
sodiumContent: 325 milligrams cholesterol
0 comments